Health Coaching & EFT with Matrix Reimprinting in Sevenoaks and online for women who are ready to create an energised and healthy life.

Are you experiencing any of these issues?

Painful, irregular, heavy or exhausting periods

PMS

Digestive issues such as bloating

Constipation or diarrhoea

Stubborn/excess weight

Cravings and Emotional Eating

Struggling with sleep

Anxiety

Low self-esteem

Overwhelm

Exhaustion and burn-out

I have helped people resolve all this and more…

…using the powerful techniques of EFT (Emotional Freedom Technique) and Matrix Reimprinting alongside Holistic Health Coaching.

Would you like to:

  • Build a fulfilling lifestyle and take charge of your health and wellbeing

  • Learn to harness you natural hormonal cycles for optimal wellbeing

  • Relieve self criticism

  • Heal your physical/emotional discomfort, pain and dis-ease by addressing the root cause

  • Build a healthy, connected relationship with your body

  • Feel energised day to day

Let's talk
A young woman with light brown hair sitting on a dark blue sofa, smiling, wearing a yellow top and black pants, with a large green plant nearby, a mirror with a vase and greenery reflection above her.

What I use:

EFT and Matrix Reimprinting

Emotional Freedom Technique (EFT), also known as ‘‘tapping’’, is a widely used tool, wonderful for releasing negative emotional intensity. It combines tapping on acupressure points with a focus on the issue at hand which allows the stuck emotions to move through and signals to the nervous system that it is safe to come back into a calm, balanced state.

Matrix Reimprinting is a technique which uses EFT as a basis but takes things further by allowing deeper subconscious patterns to be identified, released and reframed by rewiring your negative subconscious beliefs into empowering beliefs that align with your vision of a wonderful, empowered future.

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Health Coaching

Health Coaching is a very powerful, holistic approach allowing you to feel empowered and in charge of your health and wellbeing. Together we really delve into the whole picture of where you are in all areas of your health and, using my expertise and your self knowledge, collaborate to get you to your vision of health and wellbeing in a way that works realistically and enjoyably for you.

It’s an approach that takes into account every aspect of your lifestyle and allows you to become clear on what your needs are and how to meet them. From there you’ll have the grounding to step into life fully and with confidence, with your body and your health as a team mate, not a burden.

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A young woman sitting on a beige chair in a room with white walls, next to a small black table with a plant, near a window letting in natural light.

Hi, I’m Luca…

…a Holistic Wellbeing Coach on a mission to help women resolve physical and emotional symptoms and take charge of their health by restoring their relationship to their bodies through harnessing the power of their menstrual cycle.

My Story

What clients are saying

  • “I contacted Luca for some help with an issue that I wanted try to resolve with Matrix Reimprinting. The session took place over the internet and we started with EFT which I found very calming. Then with Luca’s gentle guidance, we did some Matrix Reimprinting. I was able to transform my original belief system around the issue and I felt brighter, lighter and very grateful that I found Luca and her powerful healing abilities. Thank you!” J.E.

  • ‘‘I came across Luca whilst I was struggling with feeling unhealthy and very low in my mood and energy and in need of support.  She is very understanding and has helped me in so many positive ways with her knowledge and experience.  She has helped me to make very helpful changes to my life - I feel so much happier and healthier and far more positive about the future, I highly recommend Luca to everyone’’ K.F.

  • ‘‘Thank you so much to Luca for providing an amazing EFT and matrix session. She held the space so beautifully without any judgement, allowing me to be my true self for the duration of the session. It was incredibly profound, releasing what I no longer needed. The session was not rushed, and she really listened to my concerns and asked me questions to see what would work best for me throughout the session, which made me feel heard and supported. I left feeling incredibly energised, positive and confident, I absolutely loved it. Thank you so much!’’ R.C.

  • “It’s been a gift to be able to work with Luca over a few weeks to resolve a core issue that had many facets and played out in different ways. What I like best? She listens, allowing you to go where you need to go. She’s compassionate and so patient. Yet she gets results, fast.” D.B.

My offerings:

EFT & Matrix Reimprinting

2 or 5 Session Packages

Regulate the body and the nervous system and release the blocks stored in your subconscious, using EFT & Matrix Reimprinting, creating real, long-lasting change which allows you to process life’s intensity when it comes up with so much more ease

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Health Coaching

2 Month Kickstart

If you’re ready to start making changes and take your health and wellbeing off the back burner then this is a great place to start. You’ll gain so much clarity about where you are and where you want to go with your health in these four sessions, as well as seeing concrete change start to take root in your life.

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4 Month Holistic Wellbeing Container

Long lasting, deep change takes time so dedicating 4 months to moving you forward is a wise investment. Pairing both Health Coaching and EFT & Matrix Reimprinting has such a profound impact of releasing those deeper blocks to allow you to consciously create a new, fulfilling lifestyle.

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  • All sessions are conducted either in person, Sevenoaks, or online depending on preference and availability.