
Fed up with struggling through life?
I can guide you to release what’s holding you back and help you step into your most confident, capable self.
Feeling stuck?
Does life feel unstable?
Struggling with pain and discomfort? Anxiety?
Want to get back on track?
I have helped people resolve all this and more…
…using the powerful techniques of EFT (Emotional Freedom Technique) and Matrix Reimprinting alongside Health Coaching.
Would you like to:
Build your self-confidence
Relieve self criticism
Help you make changes in your life such as in your career or your health
Build a healthy, connected relationship with your body
Resolve pain, discomfort and dis-ease
Heal the root causes of your physical/emotional discomfort
Allow you to feel more energised day to day
What I use:
EFT and Matrix Reimprinting
EFT, also known as ‘‘tapping’’ is a widely used tool, wonderful for releasing negative emotional intensity. It combines tapping on acupressure points with a focus on the issue at hand which allows the stuck emotions to move through and signals to the nervous system that it is safe to come back into a calm, balanced state.
Matrix Reimprinting is a technique which uses EFT as a basis but takes things further by allowing deeper subconscious patterns to be identified, released and reframed by rewiring your negative subconscious beliefs into empowering beliefs that align with your vision of a wonderful, empowered future.
Health Coaching
Health Coaching is a very powerful, holistic approach to feeling empowered and in charge of your health and wellbeing. I really take the time to look at the whole picture of where you are in every aspect of your health and using my expertise and your self knowledge, collaborate with you to get you to your vision of a healthy, energised you.
It’s an approach that takes into account every aspect of your lifestyle and allows you to become clear on what your needs are and, with my guidance and support, get them met. From there you’ll have the grounding to step into life fully and with confidence, with your body and your health as a team mate, not a burden.
What clients are saying
Ready to make changes?
Browse the services on offer and see which one resonates with you the most. From here, you can reach out for an introductory call to discuss your case further.
My offerings:
EFT & Matrix Reimprinting
1, 3 or 6 Session Packages
Regulate the body and the nervous system and release the blocks stored in your subconscious, using EFT & Matrix Reimprinting, creating real, long-lasting change which allows you to process life’s intensity when it comes up with so much more ease
Health Coaching
4 Session Springboard
If you’re ready to start making changes and take your health and wellbeing off the back burner then this is a great place to start. You’ll gain so much clarity about where you are and where you want to go with your health in these four sessions, as well as seeing concrete change start to take root in your life.
12 Week Deeper Dive
Long lasting, deep change takes time so dedicating 12 weeks to moving you forward is a wise investment. Pairing both Health Coaching and EFT & Matrix Reimprinting has such a profound impact of releasing those deeper blocks to allow you to consciously create a new, fulfilling lifestyle.
All sessions are conducted either in person, Sevenoaks, or online depending on preference and availability.