Ready to step forward into a new chapter?

I can guide you to release what’s holding you back and help you step into your most confident, capable self.

Are you feeling stuck in the same unwanted patterns?

Does your life feel unstable and unsure?

Are you struggling with anxiety and other emotional issues?

Are you struggling with pain and discomfort?

Feeling tired?

Struggling with hormonal issues and unwanted weight gain?

Want to get back on track - feeling healthy, energised and emotionally balanced?

I have helped people resolve all this and more…

…using the powerful techniques of EFT (Emotional Freedom Technique) and Matrix Reimprinting alongside Holistic Health Coaching.

Would you like to:

  • Build your self-confidence

  • Relieve self criticism

  • Make changes in your life such as in your career or your health

  • Heal your physical/emotional discomfort, pain and dis-ease by addressing the root cause

  • Build a healthy, connected relationship with your body

  • Feel more energised day to day

  • Learn to harness you natural hormonal cycles for optimal wellbeing

A young woman with light brown hair sitting on a dark blue sofa, smiling, wearing a yellow top and black pants, with a large green plant nearby, a mirror with a vase and greenery reflection above her.
Let's talk

What I use:

EFT and Matrix Reimprinting

Emotional Freedom Technique (EFT), also known as ‘‘tapping’’, is a widely used tool, wonderful for releasing negative emotional intensity. It combines tapping on acupressure points with a focus on the issue at hand which allows the stuck emotions to move through and signals to the nervous system that it is safe to come back into a calm, balanced state.

Matrix Reimprinting is a technique which uses EFT as a basis but takes things further by allowing deeper subconscious patterns to be identified, released and reframed by rewiring your negative subconscious beliefs into empowering beliefs that align with your vision of a wonderful, empowered future.

Health Coaching

Health Coaching is a very powerful, holistic approach to feeling empowered and in charge of your health and wellbeing. I really take the time to look at the whole picture of where you are in all areas of your health and, using my expertise and your self knowledge, collaborate with you to get you to your vision of a healthy, energised you.

It’s an approach that takes into account every aspect of your lifestyle and allows you to become clear on what your needs are and, with my guidance and support, get them met. From there you’ll have the grounding to step into life fully and with confidence, with your body and your health as a team mate, not a burden.

What clients are saying

A young woman sitting on a beige chair in a room with white walls, next to a small black table with a plant, near a window letting in natural light.

Ready to make changes?

Browse the services on offer and see which one resonates with you the most. From here, you can reach out for an introductory call to discuss your case further.

Let's connect

My offerings:

EFT & Matrix Reimprinting

1, 3 or 6 Session Packages

Regulate the body and the nervous system and release the blocks stored in your subconscious, using EFT & Matrix Reimprinting, creating real, long-lasting change which allows you to process life’s intensity when it comes up with so much more ease

Learn more

Health Coaching

4 Session Springboard

If you’re ready to start making changes and take your health and wellbeing off the back burner then this is a great place to start. You’ll gain so much clarity about where you are and where you want to go with your health in these four sessions, as well as seeing concrete change start to take root in your life.

Learn more

12 Week Deeper Dive

Long lasting, deep change takes time so dedicating 12 weeks to moving you forward is a wise investment. Pairing both Health Coaching and EFT & Matrix Reimprinting has such a profound impact of releasing those deeper blocks to allow you to consciously create a new, fulfilling lifestyle.

Learn more
  • All sessions are conducted either in person, Sevenoaks, or online depending on preference and availability.